Thia Casanova

Hello, I’m Thia Casanova and I have been a fitness instructor  since 1987. I have taught many types of fitness classes over the years and found that yoga, core classes, funky aerobics, and classes geared for children are what I enjoy doing best. I have found my career to be very rewarding, both in a personal and professional capacity. Integrating fitness programs into my life has given me a newfound sense of well being, and I enjoy sharing this knowledge with others.

In addition to my years of teaching experience, my professional qualifications include a dance and gymnastic background. I am an Idea member with a Fitness Certification through the YMCA, professional training through Reebok, Nike, MCMSS, ACS, HealthEast, Fitour, MELOS, Yogafit, ACE, IDEA, community education and City Parks & Recreation Departments. I have also been a Fitness Program Coordinator for a local fitness club, as well as sales and marketing for the club programs. I am currently an independent Image Consultant and Fitness Specialist.

I am thrilled about my new company; Image Attitudes, and the opportunity it offers to teach classes to more wonderful people. I'm very excited about the recent release of my yoga DVD

"Yoga Images" .

 I look forward to getting to know you and hope that you will find that fitness doesn’t have to be a painful chore. In fact, it can be fun and rewarding!

To provide a comfortable relaxed atmosphere where everyone can enjoy being themselves. Obtaining complete wellness, by reducing stress, increasing muscle tone, flexibility, balance, concentration, and awareness of mind, body, and inner self.