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Fitness Presentation, Class, & Party Fees
We do Presentations, Classes, or Parties at your location!
Namaste Retreat ~Call for details on our Relaxing & Rejuvenating Weekend Yoga Retreat~ Pamper and indulge yourself make your reservations NOW!
New! Comfort Yoga® ~hOMe~ At your location... Yoga Presentation, Class, or Party Relax and relieve stress. Get Fit! Treat yourself and your friends! Schedule a Comfort Yoga® Presentation, Class, or Party in your home or office. Great for family reunions, corporate wellness programs, retreats, friends get together, and one on one. Gift certificates available. Yoga reduces stress and promotes good health. It also improves energy, flexibility, strength, balance, concentration, and self-awareness, through body, mind, and spirit. You will learn Yoga fundamentals, i.e. breath, postural alignment, and relaxation techniques.
Presentation, Class, or Party Fees Classes are from 45-120 minutes Location and length of class determine fees
Presentation, Class, or Party in the Twin Cities area $75 per hour
Presentation, Class, or Party in surrounding areas $100 per hour + expenses
Presentation, Class, or Party other areas $TBD
NOW AVAILABLE "Comfort Yoga® Images"
DVD Relax in the comfort of your home and follow along. "Yoga Images" photo DVD will guide you through three different posture sequence's. You've practiced two of the sequences approximately 60 minutes each sequence at Intro to Comfort Yoga® . The third "BONUS" sequence includes some new postures and can be either 5 minutes, 15 minutes or 30 minutes depending on what your day allows. 2 1/2 hours of Yoga!Get your copy now! Only $15 phone: 651.429.4494 email: Thia@ThiaFIT.com
Fitness at your location! Image Attitudes For further information please call or email us: Office 651.429.4494 Email Thia@ThiaFIT.com We'd love to hear from you!
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